Individual therapy services for adults with anxiety, depression, etc.

Individual Adult Services

Everyone has problems that come up in life, sometimes we are able to navigate them on our own, and some times we need help. I am here for those times that you need help. I will provide you with a non-judgmental and unbiased perspective, as well as a safe place to talk about these problems and your feelings so we can navigate them together. Whether this is a current problem or if this means helping you to process something from your past so you can move on and lead a happy life.

 

 

 

Through the therapeutic process I can help you with:

  • Anxiety
  • Depression
  • Grief and loss
  • Anger management
  • Interpersonal relationships
  • PTSD related to trauma
  • Life transitions
  • Self-esteem
  • Eating disorders
  • Social skills and boundaries
  • Impulse control
  • Communication skills
  • Psycho-somatic Symptoms
  • OCD

Other Services Provided:

Please contact me for information regarding any questions or for available appointment times.